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Schedule

List LayoutList Grid LayoutGrid
01/04/2026 - 01/10/2026
4 Sun 5 Mon 6 Tue 7 Wed 8 Thu 9 Fri 10 Sat
4 Sun
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Kaizen Membership

8:30am - 2:30pm
8:30am - 2:30pm

Kaizen Membership

Kaizen Membership
Sunday, January 04 · 8:30am - 2:30pm

Facility Tour

9:30 - 9:40am
9:30am - 9:40am

Facility Tour

CSCraig Shaner II
Facility Tour
Sunday, January 04 · 9:30am - 9:40am
Instructors:
Craig Shaner II

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Introduction to IAC

10 - 10:45am
10:00am - 10:45am

Introduction to IAC

CSCraig Shaner II
Introduction to IAC
Sunday, January 04 · 10:00am - 10:45am
Instructors:
Craig Shaner II

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.

Facility Tour

11:30 - 11:40am
11:30am - 11:40am

Facility Tour

CSCraig Shaner II
Facility Tour
Sunday, January 04 · 11:30am - 11:40am
Instructors:
Craig Shaner II

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Introduction to IAC

1 - 1:45pm
1:00pm - 1:45pm

Introduction to IAC

CSCraig Shaner II
Introduction to IAC
Sunday, January 04 · 1:00pm - 1:45pm
Instructors:
Craig Shaner II

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.

Kaizen Membership (No Staff)

8:30am - 6:30pm
8:30am - 6:30pm

Kaizen Membership (No Staff)

Kaizen Membership (No Staff)
Monday, January 05 · 8:30am - 6:30pm

Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm

*Exclude the holidays

CONDITIONS

PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
＊FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B

Rules for Evening Access

1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
    -If the door does not Auto-lock, please lock it manually
        -Inside: turn the lock knob
        -Outside: press the Ultralog button (located bottom of the pad)

3. Check in and check out using the iPad

4. Clean all machines and return weights/equipment after each use

5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time. 
   Please note: Anyone who does not follow these rules may lose staff free access privileges. 

Kaizen Membership

7:30am - 2:30pm
7:30am - 2:30pm

Kaizen Membership

Kaizen Membership
Tuesday, January 06 · 7:30am - 2:30pm

Facility Tour

9:30 - 9:40am
9:30am - 9:40am

Facility Tour

EDEvan Dominguez Book 0/2
Facility Tour
Tuesday, January 06 · 9:30am - 9:40am
Instructors:
Evan Dominguez

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Book Waitlist

Introduction to IAC

10 - 10:45am
10:00am - 10:45am

Introduction to IAC

CSCraig Shaner II Book 0/2
Introduction to IAC
Tuesday, January 06 · 10:00am - 10:45am
Instructors:
Craig Shaner II

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Facility Tour

11:30 - 11:40am
11:30am - 11:40am

Facility Tour

EDEvan Dominguez Book 0/2
Facility Tour
Tuesday, January 06 · 11:30am - 11:40am
Instructors:
Evan Dominguez

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Book Waitlist

Introduction to IAC

1 - 1:45pm
1:00pm - 1:45pm

Introduction to IAC

EDEvan Dominguez Book 0/2
Introduction to IAC
Tuesday, January 06 · 1:00pm - 1:45pm
Instructors:
Evan Dominguez

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Kaizen Program

8:30am - 2:30pm
8:30am - 2:30pm

Kaizen Program

Kaizen Program
Wednesday, January 07 · 8:30am - 2:30pm

Facility Tour

9:30 - 9:40am
9:30am - 9:40am

Facility Tour

EDEvan Dominguez Book 0/2
Facility Tour
Wednesday, January 07 · 9:30am - 9:40am
Instructors:
Evan Dominguez

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Book Waitlist

Introduction to IAC

10 - 10:45am
10:00am - 10:45am

Introduction to IAC

EDEvan Dominguez Book 0/2
Introduction to IAC
Wednesday, January 07 · 10:00am - 10:45am
Instructors:
Evan Dominguez

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Facility Tour

11:30 - 11:40am
11:30am - 11:40am

Facility Tour

EDEvan Dominguez Book 0/2
Facility Tour
Wednesday, January 07 · 11:30am - 11:40am
Instructors:
Evan Dominguez
Book

Introduction to IAC

1 - 1:45pm
1:00pm - 1:45pm

Introduction to IAC

EDEvan Dominguez Book 0/2
Introduction to IAC
Wednesday, January 07 · 1:00pm - 1:45pm
Instructors:
Evan Dominguez

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Kaizen Membership

8:30am - 2:30pm
8:30am - 2:30pm

Kaizen Membership

Kaizen Membership
Thursday, January 08 · 8:30am - 2:30pm

Facility Tour

9:30 - 9:40am
9:30am - 9:40am

Facility Tour

JFJenn Flores Book 0/2
Facility Tour
Thursday, January 08 · 9:30am - 9:40am
Instructors:
Jenn Flores

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Book Waitlist

Introduction to IAC

10 - 10:45am
10:00am - 10:45am

Introduction to IAC

JFJenn Flores Book 0/2
Introduction to IAC
Thursday, January 08 · 10:00am - 10:45am
Instructors:
Jenn Flores

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Facility Tour

11:30 - 11:40am
11:30am - 11:40am

Facility Tour

JFJenn Flores Book 0/2
Facility Tour
Thursday, January 08 · 11:30am - 11:40am
Instructors:
Jenn Flores

Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.

Book Waitlist

Introduction to IAC

1 - 1:45pm
1:00pm - 1:45pm

Introduction to IAC

EDEvan Dominguez Book 0/2
Introduction to IAC
Thursday, January 08 · 1:00pm - 1:45pm
Instructors:
Evan Dominguez

Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.

  • The $40 fee will be credited towards your enrollment fee when you sign up.
  • We have 24 hour cancellation policy so if you need to reschedule or cancel, please let us know ahead of time
  • All members must complete this introduction class.
Book Waitlist

Kaizen Membership (No Staff)

8:30am - 6:30pm
8:30am - 6:30pm

Kaizen Membership (No Staff)

Kaizen Membership (No Staff)
Friday, January 09 · 8:30am - 6:30pm

Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm

*Exclude the holidays

CONDITIONS

PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
＊FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B

Rules for Evening Access

1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
    -If the door does not Auto-lock, please lock it manually
        -Inside: turn the lock knob
        -Outside: press the Ultralog button (located bottom of the pad)

3. Check in and check out using the iPad

4. Clean all machines and return weights/equipment after each use

5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time. 
   Please note: Anyone who does not follow these rules may lose staff free access privileges. 

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{name}

{dob}

In consideration of my being able to participate in the Itani Method Program, I understand that I must read, agree to and sign this agreement where I assume the risks for participation, waive liability, and personal training policies and procedures.

I understand that the program is voluntary and that trained staff is there to guide me through my exercise program and is not a personal trainer. I am taking and any exercise or diet limitations I am aware of or have been informed of by my doctor. During the program, if my medications, condition, medical limitations, or personal information should change, I will notify the Trainer.

I understand that I have the complete right to stop or decrease exercise at any time during a session and that it is my obligation to inform the staff of any symptoms such as fatigue, shortness of breath, or chest discomfort.

I understand that exercise involves certain risks, including but not limited to, serious neck and spinal injuries resulting in complete or partial paralysis, heart attack, stroke, or even death. Also, injuries could occur to bones, joints, or muscles. Slips, falls, and unintended loss of balance could result in muscular, neurological, orthopedic, or other bodily injuries. I understand that part of the risk involved in undertaking any activity or program is relative to my own state of fitness or health (physical, mental, or emotional) and to the awareness, care, and skill with which I conduct myself in that activity or program.

Knowing the material risks and appreciating, knowing, and reasonably anticipating that other injuries are a possibility, I hereby expressly assume all of the delineated risks of injury, all other possible risks of injury, and even the risk of possible death, which could occur by reason of my participation. 

I do hereby waive, release and forever discharge to the gym, Itani Athletic Club from any and all responsibilities or liability for any present and future injuries or damages resulting or arising from my participation in any activities including but not limited to exercise, personal training or use of the equipment including any injuries and damages caused by any action or omission of any of those persons or entities mentioned above. 

I declare that I have read, understand, and agree to the contents of this Training Agreement in its entirety. I understand that the Assumption of Risk, Waiver of Liability, and Training Policies and Procedures are intended to be as broad and inclusive as permitted by the State of Hawaii and agree that if any portion is held invalid, the remainder will continue in full force and effect.

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We look forward to seeing you soon! Please give us a 24 hours in advance if you cannot make it or to reschedule. 

 

You are now on the waitlist. If a spot opens up we will notify you via Email.

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