Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Summer is a wonderful season for travel, spending time with family, and enjoying new experiences.
At the same time, long flights and extended periods of sitting can leave the body feeling stiff, heavy, and slow to recover.
This complimentary workshop is open not only to IAC Creators, but also to your family members and friends.
In this workshop, we will use simple breathing techniques and gentle movements to help:
• Release tension around the rib cage
• Improve movement around the lower back, hips, glutes, and hip joints
• Make breathing feel easier and more comfortable
• Reset the body after a long flight
• Support recovery from travel fatigue
• Help you stay active and enjoy more of your vacation
This will not be an intense workout or a session involving difficult stretches.
We will use breathing and simple, gentle movements to gradually release tension throughout the rib cage, lower back, glutes, and hips. The workshop is suitable for people who feel physically stiff, as well as those who do not exercise regularly.
The goal of this workshop is for each participant to learn practical recovery methods that can be used independently, anytime and anywhere-at the airport, in a hotel room, before a flight, or after arriving at your destination.
This workshop is especially recommended for anyone who:
• Recently returned from a long flight or trip
• Feels stiff or tired after flying
• Experiences heaviness or discomfort in the lower back after sitting
• Feels tightness in the glutes or limited movement around the hips
• Finds standing or walking uncomfortable after a flight
• Is preparing for an upcoming trip or vacation
• Wants to learn how to reset and care for their body while traveling
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm
*Exclude the holidays
CONDITIONS
PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
*FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B
Rules for Evening Access
1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
-If the door does not Auto-lock, please lock it manually
-Inside: turn the lock knob
-Outside: press the Ultralog button (located bottom of the pad)
3. Check in and check out using the iPad
4. Clean all machines and return weights/equipment after each use
5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time.
Please note: Anyone who does not follow these rules may lose staff free access privileges.
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm
*Exclude the holidays
CONDITIONS
PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
*FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B
Rules for Evening Access
1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
-If the door does not Auto-lock, please lock it manually
-Inside: turn the lock knob
-Outside: press the Ultralog button (located bottom of the pad)
3. Check in and check out using the iPad
4. Clean all machines and return weights/equipment after each use
5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time.
Please note: Anyone who does not follow these rules may lose staff free access privileges.
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Discover what makes IAC unique! Take a tour of our facility to see if our dojo is the perfect match for you. Our friendly staff will show you around, explain our Kaizen program, review membership options, and happily answer any questions you may have.
This day is marked as closed. Reopen the day to edit or restore sessions.
Experience what "feeling younger" truly means with our Introduction Class, the best way to get acquainted with our transformative program. In this class, you'll learn the fundamentals of Itani Athletic Club’s Kaizen System. Our trained staff will discuss your personal goals and show you how IAC can help you achieve them. You'll receive hands-on instruction on using our fundamental machines and performing exercises correctly to maximize your results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm
*Exclude the holidays
CONDITIONS
PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
*FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B
Rules for Evening Access
1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
-If the door does not Auto-lock, please lock it manually
-Inside: turn the lock knob
-Outside: press the Ultralog button (located bottom of the pad)
3. Check in and check out using the iPad
4. Clean all machines and return weights/equipment after each use
5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time.
Please note: Anyone who does not follow these rules may lose staff free access privileges.
This day is marked as closed. Reopen the day to edit or restore sessions.
Staff-Free Hours (Nov 24 – Dec 29)
Monday: 8:30am–6:30pm
Friday: 8:30am–6:30pm
Tuesday: 2:30pm–6:30pm
Thursday: 2:30pm–6:30pm
*Exclude the holidays
CONDITIONS
PLEASE NOTE THAT STAFF WILL NOT BE PRESENT DURING THESE HOURS, SO TRAINING WILL BE ON A SELF-GUIDED, SELF-RESPONSIBILITY BASIS.
*FOR SAFETY REASONS, EVENING ACCESS IS LIMITED TO THOSE WHO HAVE COMPLETED SHEETS A–B
Rules for Evening Access
1. Use the entry code and enter one person at a time.
2. Make sure the door locks each time you enter or exit (The lock code will only work from the time listed above)
-If the door does not Auto-lock, please lock it manually
-Inside: turn the lock knob
-Outside: press the Ultralog button (located bottom of the pad)
3. Check in and check out using the iPad
4. Clean all machines and return weights/equipment after each use
5. Only use machines that staff have shown you how to use
6. If any issues occur, record the details in the notebook on the front desk, including your name, date, and time.
Please note: Anyone who does not follow these rules may lose staff free access privileges.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon! Please give us a 24 hours in advance if you cannot make it or to reschedule.
You are now on the waitlist. If a spot opens up we will notify you via Email.